Fitness & Recreation
treats physical momentum as a core part of every stay - not an afterthought tucked into a basement room with two treadmills. The fitness and recreation programme is built for guests who track their output whether they are in Ottawa for two nights or two weeks. From the rooftop running track to the 25-metre lap pool and a full Peloton fleet, the infrastructure here meets serious training schedules without asking you to sacrifice anything on the comfort side.
Rooftop Running Track
A 200-metre all-weather track circles the 14th floor with direct sightlines to Parliament Hill - guests log kilometres while watching Ottawa's skyline shift from dawn pink to full morning light.
25-Metre Indoor Lap Pool
Heated to competition temperature year-round, the pool operates from 5:30 a.m. to 11 p.m. with lane reservations available through the app - no crowding, no guessing whether a lane is free.
Peloton & Free-Weight Wing
Fourteen Peloton bikes sit alongside a full Olympic free-weight section, resistance machines, and a functional training rig - the room runs 24 hours so early risers and late finishers both get the space they need.
Canal Cycling Concierge
The concierge desk maintains a fleet of road and hybrid bikes for guest use, maps the best Rideau Canal-side routes by distance and difficulty, and books rentals at the Queen Elizabeth Driveway trailhead on request.
Winter Skating Equipment Rental
Between December and February, the desk stocks fitted skate rentals and thermal gear so guests can step directly onto the Rideau Canal - the world's largest naturally frozen skating surface - without carrying equipment from home.
Personal Training Sessions
Certified trainers based at the property schedule one-on-one sessions against any guest's individual goals - HIIT, strength programming, or trail preparation for Gatineau Park - with a 48-hour advance booking window.